In order to use folk remedies and treat osteochondrosis at home, you need to understand what it is. Osteochondrosis is a disease of articular cartilage, which develops into a degenerative disease. In most cases, the disease affects the intervertebral discs in the back, but it can develop in any joint.
The nature of osteochondrosis has raised people's suspicion that it can be cured without surgery, but this is not the case. Any doctor can prove that treating osteochondrosis at home is as effective as using traditional medicine. Folk remedies for osteochondrosis can even be prescribed by experienced doctors as a supplement to the main procedure.
Traditional medicine for treating osteochondrosis
Not everyone believes in this treatment, and it is futile. In some cases, if used with other more traditional methods, folk remedies can be more effective and faster to treat osteochondrosis.
All folk methods can be divided into several groups: decoction intake, external rubbing, therapeutic bath, massage and special exercises. Let us consider each of them separately.
Decoctions and infusions
So, let us begin to review the traditional method of preparing oral medicinal decoctions:
- Bay leaf infusion. To prepare this folk remedy, you need to pour half a liter of water into a container and pour 5-6 grams. The container must be placed at high temperature, boiled and reduced. The contents should be boiled for 5 minutes and then poured into a thermos to keep warm. The broth should be soaked for 3-4 hours and consumed within 1 day. One course includes 3 days of use and 1 week of rest.
- Medicinal tincture on gooseberry leaves. Four dried gooseberry leaves should be placed in a heat-resistant container, filled with half a liter of boiling water, and soaked for 7-8 hours. Before taking, the liquid is separated from the pulp and consumed throughout the day. A course of treatment lasts 30 days. You can get rid of osteochondrosis in 3-4 months.
- They ate the cones. Home remedies for fir cones include harvesting the fruit in the coniferous forest in early autumn. For 1 dish, you need 31 cones. Every day, you need to pour 1 fruit with a glass of water and leave it overnight. Drink half a cup of infusion in the morning and evening.
- Nettle root soup. Pick up 2 tablespoons. The driest root of the lake plant, cut into small pieces. Pour the slices into a container with 0. 5 liters of water and boil. Boil for no more than 5 minutes and filter through a filter. Add nettle juice (1 tablespoon) to the broth and drink the same amount 4 times a day. To conquer the disease, you must drink medicinal soup for 2 months.
- Infuse on the pine buds. For osteochondrosis, you need to grind the pine sprouts in a coffee grinder and put them in a 3 liter jar. Add 300 grams of sugar to the contents and mix well. The jar should be kept in the refrigerator until it turns brown. Loose substances should be taken 3 times a day, 1 teaspoon each time.
remember!When preparing folk remedies for the treatment of osteochondrosis, it is strongly recommended to follow the dosage in the formula. And observe all the characteristics of their reception during the treatment. Excessive use of traditional medical methods will not bring benefits.
Liniments and ointments
In addition to medicinal tinctures, folk methods for the treatment of osteochondrosis include the manufacture and use of special "rubbing" and ointments.
For example, elderberry infusion. For those who do not know how to get rid of pain during inflammation. You must pour 50 grams of elderberry brush with pure alcohol (0. 3 liters). The container must be packed and stored for 7 days. A week later, this folk remedy was used to rub the cervical vertebrae affected by osteochondrosis.
Folk remedies also include rubbing with ginger and garlic. It is necessary to grind the two ingredients in a 1: 1 ratio and add melted butter to make the mixture rub better. The friction should occur where there is severe pain.
Rubbing with lemon and iodine juice is another folk remedy. It is necessary to mix these two ingredients in a 1: 1 ratio and rub the entire spine with this mixture.
You can hear good comments about the vinegar-egg treatment. To prepare this folk remedy, you need to break the eggs and pour them into a container, then pour 150 ml of vinegar. To increase the viscosity, add 100 grams of ghee and mix well. You should rub the bumps on your back and neck before going to bed.
You can treat the spine with the following medicines at home: fir and peppermint oil (1% or 2%).
Herbal bath
Even herbal baths are part of the "folk remedies for treating osteochondrosis". In addition, it is believed that using this method to treat osteochondrosis can accelerate the process of eliminating the disease. But at the same time, this cannot be considered basic.
A bath based on horse chestnut soup is very popular in the treatment of osteochondrosis. It's simple: you need to cut off the fruits (5-6 pieces) from the tree and cook them on the fire for 20 minutes. In addition, pour the broth into a bathtub filled with water. This process should last no more than 25 minutes.
According to the same principle, you can bathe with birch leaves, pine needles (cedar, spruce, pine) and chamomile. The main task is to make these elements into a decoction and add them to the warm water bath.
You can perform such procedures within a week. This therapy can well alleviate the inflammatory process caused by osteochondrosis of the spine.
compression
Compresses and bandages are an indispensable folk remedy for the treatment of osteochondrosis. They are very convenient because they can be used to treat the spine at home and in hospital settings.
- The simplest but effective way to treat osteochondrosis is potatoes with honey. Knead the raw potatoes and add honey (1: 1). Apply the mixture to the tissue and fix it on the painful area (2 hours).
- Mix several herbs (burdock, burdock and St. John's wort) in equal proportions and pour 0. 33 liters of boiling water. The collection was injected for 1 hour and filtered. Spread the remaining pulp on the fabric and moisten the gauze in the broth. Put the compress on the sore area and wrap the neck with gauze. Compress for about 25 minutes until it reaches room temperature. This therapy can relieve the pain of acute onset of osteochondrosis.
Special massage
Massage is not only a method of modern therapy, but also an alternative therapy for osteochondrosis. This is especially true when it is executed with additional components or special equipment.
Cupping massage can be done at home. Before massage, you need to lubricate your back with moisturizing ointment or vegetable oil. Then, place the two vacuum tanks on the back and slide along the back with the sliding motion. In the place where the cup is placed, blood circulation is improved, which helps to establish the body's metabolic process.
A good example of how to treat osteochondrosis at home is regular honey massage. The procedure involves applying liquid honey to the affected area and it can be said to "press" it. This is especially effective after showering or bathing when the patient’s pores are open. After the operation, it is recommended to wrap yourself in a blanket, keep warm, and let your body rest for half an hour or an hour.
The traditional method of treating osteochondrosis is not limited to one application method. In order to effectively fight diseases, it is recommended to combine several recipes at the same time.
Osteochondrosis exercises and treatment exercises
I am glad to know how to use folk remedies to treat osteochondrosis of the spine. But the elimination of diseases is not limited to this. Now we will look at how to treat osteochondrosis at home through special exercises.
For the treatment of cervical osteochondrosis, everything is very simple. This area is well developed and the head has regular circular movements, which is enough for strengthening. Moreover, for the lower back and chest, compiling a list of suitable exercises requires the intervention of a specially trained doctor.
Exercise can develop the spine and strengthen the back muscles, thereby reducing the load on the affected area of the spine. Of all other methods, implementing this type of exercise is the most effective way to treat osteochondrosis at home. During exercise, rest should not be neglected. Excessive stress can negatively affect the spine and its treatment process.
It is recommended to use folk remedies to treat diseases at home, combining traditional medications and dietary adjustments, and not to replace self-medication with comprehensive medical treatment.
With osteochondrosis, the essence of diet adjustment is not gaining weight. Excessive weight puts heavy pressure on the spine, worsens the condition and hinders treatment. Weight loss can only be achieved under the following conditions: eliminate high-fat foods, reduce carbohydrate intake, eat more cooked foods, and increase the amount of fruits and vegetables in the diet. In addition, this diet can be attributed to the prevention of osteochondrosis of the spine.
Now that we know how to treat osteochondrosis with folk remedies, we can safely start to eliminate it. Remember, osteochondrosis is not a word, but it is best to consult your doctor before using this or another alternative treatment.